It’s getting hot in here!

Some people are more prone to prickly heat than others and one theory is it’s caused by a bacterium called Staphylococcus epidermidis. This bacterium lives harmlessly on the skin, however it makes a sticky substance, which combined with excess sweat and dead skin cells, may cause the blockage. However, anything that blocks the sweat ducts can cause prickly heat, so taking extra care over your choice of products could help.

What can you do to avoid prickly heat?

Obviously one of the best ways to avoid prickly heat is to avoid hot or humid conditions, but that’s not always possible, especially in the summer months. Frequent cool showers can help stop the rash developing, but you also might want to reconsider the products you’re using.

A strong antiperspirant may seem like a good idea to stop the sweating, but traditional antiperspirants work by blocking the skin’s pores, which is counterproductive if you’re prone to prickly heat.

Why not try a natural deodorant this summer? The Salt of the Earth range of natural deodorants feature natural antibacterial properties and won’t block your pores. Instead they leave a thin layer of mineral salts on the skin, which hinder the growth of odour causing bacteria. Not only will you feel and smell fresh, it could help with your prickly problem!